The Glow Method
Discover the natural lift that’s been within you all along. A complete, at-your-own-pace guide to face yoga, self-care rituals, and the mindset shifts that help you look and feel your best — naturally, without a single needle.
I’m finishing this up soon! ♥ Odette
Coming soon in paperback and Kindle. The Glow Diary is available now.
What’s Inside
The Foundations of Face Yoga
Why facial muscles respond to training just like the rest of your body — and the five moves that matter most.
Your Daily Glow Ritual
A simple 10-minute routine you can build into mornings or evenings, with modifications for busy weeks.
Self-Care as Self-Respect
Rituals beyond the mirror — rest, nourishment, and the small habits that show up on your skin.
The Confidence Mindset
The inner work that makes the outer glow last, drawn from real conversations with women who’ve done it.
Your 30-Day Glow Plan
A day-by-day tracker to build the habit — and know exactly what to do when you open the book.
Why You’ll Love It
More than a book — a daily practice you’ll actually keep, built around real science and real self-care.
A Natural Lift
Simple face yoga techniques designed to exercise the facial muscles and support a more lifted, refreshed appearance — no needles, no fillers, no downtime.
Rooted in Research
Grounded in real studies on facial exercise, skin, and self-compassion — not empty promises.
Written For You
Created for women navigating aging, menopause, and change — with warmth, never fear.
The Glow Diary
Ninety dated days of prompts, letters and quiet pages, written for the woman who has been last on her own list for a long time.
- One thing asked of you a day — most evenings want a line or two, and some only ask you to circle a word
- Thirteen letters from Odette, and a page to write back
- Permission slips, for the things nobody gives you permission to do
- 240 pages, 7×10, cream paper — a keepsake, not a workbook
The Glow Method was written for women who are ready to feel like themselves again — radiant, grounded, and confident in their own skin.
Start with The Glow Diary